These FREE evening sessions are being offered throughout the city during April-June 2020.

– Mindfulness: Benefits for the Whole Family.
– Technology and the Teenage Brain.
– More Than Just a Bad Day: Understanding and Supporting Youth with
Depression and Self Injury.
– Keeping Scattered Kids on Track: Supporting Children and Adolescents with
ADHD.
– Supporting Self-Regulation in Elementary School Children.
– Parenting Strategies that Promote Positive Mental Health.
– Breaking the Cycle of Anxiety.
– Junior High Jitters.
– Test Anxiety.

For more information, please contact the Education Team at CYFCaregiverEducation@ahs.ca or (780) 342-6885.